“Simple Habits Equal Great Success.”
Habits. We all have them. Some are considered good habits while some considered bad habits.
It would be fair to say that the good habits are the ones that get you closer to your intentions-goals in life. While the bad habits take you further away from your intentions-goals.
From my personal experience, I’ve seen the following 5 small habits when done everyday, dramatically increase my own wellness, hitting my goals, and manifesting my intentions. The challenge is making the change from bad to good habits.
However the beauty in the habits I’m going to mention is that they aren’t overly difficult to do. A small subtle shift in your actions will do the trick. Once you start practicing these daily habits on a consistent basis, you life will change in ways you probably weren’t aware of before.
The problem is that many people think you have to do things Dramatically different than before, to change your life in a positive way. The truth, is that the real change happens in the small daily habits. Be consistent with your habits daily and you will see that is where the change happens for yourself.
It isn’t the things you do once in awhile that make a real change in your life, it is the the small habits done consistently that make the real change in your life.
I’ll repeat that. lol.
“It is the the small habits done consistently that make the real change in your life.”
5 Small Habits Done Daily That Will Change Your Life.
1. Creative visualization:
Done daily… creative visualization is a powerful process that you can start using to create the life of your dreams. The reason is because what we visualize we materialize. Life is all energy, what we are choosing to put into our mind is what becomes real in the physical world. Imagine what it would feel like when you already manifested what you truly wish to manifest in your reality. How would it feel like, look like, smell, taste like? Use your senses to get into that feeling space, at least once a day. Try it out for just 5 minutes each day. I Previously had a guest post on a step by step process you can use for applying creative visualization. Here is the creative visualization technique you can use. Done as a habit daily, this small practice will change your life.
2. Time For Working Your Passion/Blog Daily:
My blog schedule nowadays is Monday -Friday. Most people see that I get my blog post up before noon. That is done mainly, because I get my best writing these days during the morning hours. My traffic also has seen an increase since I’ve been blogging consistently M-F. When I blogged twice a week I got more comments on the blog but the traffic stagnated. I’ll take the traffic over comments thank you very much lol! My writing schedule may change from time to time, but for the time being that is where I find more consistency. The key here is to find something you are passionate about and slowly develop that into a daily habit for you. If you aren’t a blogger, then do something small each day that pertains or relates to your passion. Even if its just 15 minutes. Devote that daily and you will see that in time it will change your life.
3. Listen to Personal Development Audio In the Car.
We are what we choose to listen to and focus on. I know a handful of very successful people like these Big C.E.Os of major companies that actually listen to personal development audios while in the car. Its no surprise that people with major success in life, are continually listening to audio that enriches their life. When you listen to things that are of lower vibration and not promoting health and positive advancement, you usually get stuck in that old pattern of “life is a struggle” crap, that doesn’t help anyone. Positive audios reprograms your mind for success. A popular one is anything by Tony Robbins. For my more spiritual crowd… I recommend any audio by Abraham Hicks for upliftment and power boosters.
4. Physical Exercise
I don’t exercise everyday. But, I bet you if YOU did, your life will change in a dramatic way. My exercise routine is probably more like once every other day. It can be weight lifting, or jogging. This works out well for me. But, the key is to make a consistent habit of it. This comes with practice. But, exercise from personal experience is one of the habits that can truly make a change in your life. I did play a lot of basketball when I was growing up, so excerice to me comes easier, but that’s not an excuse for you if you didn’t grow up playing a sport or were active. =) One of the major benefits for me living outside of the major over-populated city is that we have hiking trails that you can find, that allow you to do a really nice hike and get your excersie done in one shot. One time Up and down the hill, is sufficient physical exercise that does the job. Also nature (trees, grass) has healing properties. So getting out in nature while getting the excerise done is also a nice bonus health and energy wise.
5. Healthy Meals
Don’t go overboard with this one.Healthy meals doesn’t mean you have to become vegan overnight. Simply find a healthy way of eating that best sits you. I am not a vegetarian, but I still mange to eat healthy. This means that I do eat meat from time to time for the protein, but I do it in moderation. I also don’t consume alcohol. Which for me feels like a downer. I’ll have a sip of wine when I’m around my financially wealthy friends, but that’s it. Understand your own body, and eat what feels healthy for you and do this on a daily basis. You will see that it changes your energy levels overtime and does indeed change your life.
These are the 5 habits that done daily will change your life.