Improving your daily habits and your health can help you be happier and increase your productivity at work. Unfortunately, there is a lot of misinformation out there about the right and wrong ways to improve your health.
Keep reading to learn about 6 common myths about health and what you should be doing instead.
Source: Big Fat Health Lies Nobody Is Telling You – Forbes
Source: Hack Your Morning: 7 Ways To Get The Day Off To A Great Start – Forbes
There are many articles and tips about the best ways to start your morning. Many give advice from famous celebrities or politicians and are often only accomplished with the help of a team. For the rest of us, we need more practical advice and hacks that will help get us from point A to point B, and on time. Keep reading to learn about 7 ways to improve your morning routine and start your day off more efficiently.
By Doug and Polly White (Entrepreneur)
The more books about success and achievement you read, the more you start to realize that a lot of them are essentially saying the same thing. Instead of spending countless hours reading these books, learn about four main themes that will help you achieve what you want in life.
Achieve What You Want in Life With These 4 Simple Steps
By Kathryn Dill (Forbes)
Learn what steps you need to take before your vacation to ensure you’ll be able to relax with a clear conscience while on vacation and not have to think about work.
How To Clear Your Mind And Your Inbox And Actually Take A Vacation
By Jonathan Long (Entrepreneur)
When we know we have a long day ahead of us, most of us turn to caffeine, fast food or even skip meals altogether in order to save time and get more done. In reality, these poor eating decisions are hurting our productivity more than they’re helping. Keep reading to learn what food and drinks will help you endure long days and get more done, and which ones will leave you feeling groggy and unmotivated.
Get More Done by Following ‘The Productivity Diet’ Infographic
By Jacqueline Whitmore (Entrepreneur.com)
Social media is a great place to network with clients and customers online, but each social network requires a different approach. Keep reading to learn the best way to network on Facebook, Twitter and LinkedIn.
I usually shy away from using Facebook to network, but this article gives some great tips for using it to share ideas and show off your personal brand.
The Best Way to Network on Facebook, Twitter and LinkedIn
By Amy Morin (Forbes)
Whether you’re still going strong with your New Year’s resolutions, or you’re starting to lose steam, these 3 tricks for sticking to good habits will help you stay on track and maintain good habits for the long run.
3 Simple But Effective Tricks For Sticking To Good Habits (Even When You Don’t Feel Like It)