Tag Archives: sleep

Why People Who Sleep Longer Achieve More

By Michael Hyatt | Intentional Leadership

People often brag about how busy they are or working long hours, but rarely do people brag about how much sleep they got the night before. But sleep actually has more benefits than you may think. Keep reading to learn how getting more sleep can actually make you more productive and help you achieve more.

On average, how many hours of sleep do you get a week?

Why People Who Sleep Longer Achieve More

Sleeping author. Handsome young man in shirt and tie sleeping while sitting at the desk